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Holger's Blog

Ich liebe es zu bouldern und zu radeln. DE/EN

Recent Replies

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    Replying to: @holgerfrohloff

    @holgerfrohloff the workouts and everything takes all relevant health data from apple health, including sleep etc to make informed decisions on fitness and training load. it works so well. no more off the shelf training plans necessary

  • ∞
    Replying to: holgerfrohloff.de

    @holgerfrohloff the training coach plugs into intervals.icu and builds structured workouts, which synced to Zwift and can be used right away by me